Free sample week: 5 dinners + grocery list

This week's dinners

1. One-Pan Cheesy Taco Rice — One pan, kid-approved.
2. Lemon-Garlic Chicken with Rice & Broccoli — Bright and simple.
3. Creamy Tomato Tortellini Soup — Cozy in under half an hour.
4. Peanut Noodles with Crunchy Vegetables — Meatless and fast.
5. Sheet-Pan Sausage & Potato Hash with Eggs — Breakfast-for-dinner energy.

Sunday prep-ahead

• Cook 2 cups of rice for Tuesday and Thursday.
• Dice 1 onion and 1 bell pepper for Monday.
• Mix Thursday's peanut sauce in a jar.
• Wash and chop the broccoli.

Grocery list

Produce

• 1 yellow onion
• 1 bell pepper
• 1 head broccoli
• 1 lemon
• 3 cloves garlic
• 5 oz baby spinach
• 2 carrots
• 1 cucumber
• 3 green onions
• 1.5 lb potatoes
• 1 bell pepper
• 1 yellow onion

Meat, Fish & Protein

• 1 lb ground beef or turkey
• 1.5 lb boneless chicken breasts
• 12 oz smoked sausage

Dairy & Eggs

• 6 oz shredded cheddar
• butter
• 1/2 cup milk or cream
• 4 eggs

Pantry & Canned

• 1 cup long-grain white rice
• 1 can (15 oz) black beans
• 1 cup salsa
• 2 cups chicken broth
• 1 can (28 oz) crushed tomatoes
• 4 cups vegetable or chicken broth
• 12 oz spaghetti or rice noodles
• peanut butter
• soy sauce
• honey

Frozen

• 1 lb frozen cheese tortellini

Pricing — simple and upfront

Prices in USD, processed by Stripe. Personal household use. No free trial auto-converts here — the free week is just a download.